No two practitioners of remedial massage are exactly the same, and this is a good thing. It means that with enough searching, you will be able to find a therapist who can provide you with the care that best suits your needs and makes you feel the best. That being said, it’s always a good thing to understand a bit about remedial massage. In Sydney Inner West, there are many different therapists from which to choose, all of whom have different styles and use various techniques in their practice of this type of therapy.
One of the best-known techniques is deep tissue therapy. With this technique, the therapist applies focused pressure to the underlying tissues of the body to reconnect the underlying layers of tissue. This can be an especially useful technique for those seeking improved circulation and help with muscle and joint pain. Soft tissue therapy is similar and is often helpful in relieving tension in the myofascial area.
Those with mobility issues may choose to seek remedial massage in Sydney Inner West from a therapist who performs mobilisation techniques. These help to improve the circulation within a structure and often the exercises learned during sessions can be performed at home, helping individuals become more active over time. Passive stretching is another example of a technique that can help to mobilise joints and muscles and improve flexibility.
If you are looking for the right therapist for your needs, feel free to contact us at Central Sydney Osteopathy. Our skilled team of therapists utilises a range of techniques and ensures that you have numerous options for your remedial massage.